Baby, it's cold! outside!
I hope you are enjoying the festive season that's upon us! And that you explore this informative blog to learn how you might chill out and enjoy the most wonderful time of the year with these essential oils that are super for the holidaze and stress that might stir as we await the magic of Christmas.
The following is an excerpt from Dr. Carolyn Mein's newsletter:
“Essential oils that are great for stress include Peppermint, Lavender and a number of blends including Stress Away, Peace & Calming, Sacred Mountain, Envision and RutaVaLa.
Peppermint is great for supporting and soothing the digestive system, bad breath, inflammation, insect bites, respiratory infections, sore throats and mental clarity. Use peppermint to release the fear of failure or restriction.
Lavender was initially discovered to promote tissue regeneration in the case of burns. It is good for skin conditions, assisting in relaxation before sleep,and nervous tension. Lavender is used for criticism and abandonment.
Stress Away is uniquely relaxing and comforting.
Peace & Calming promotes relaxation and a deep sense of peace and emotional well-being, helping to dampen tensions and uplift spirits. It may calm overactive and hard-to-manage children.
Stress often arises from trying to control people and situations as a means of keeping everyone safe and getting things done. Life has a way of showing us that there are things we can’t control. The problem with control is that it is fear based. The positive side of control is balance and Peace & Calming holds this frequency.
Sacred Mountain promotes feelings or strength, empowerment, grounding and protection. Use it on your solar plexus to transmute mass consciousness,your throat for the fear of speaking out, or on the back of your neck if you are compromising yourself.
Envision is used when you are feeling overwhelmed and need to focus your energy.
RutaVaLa is a blend of Ruta, Valerian and Lavender. It promotes feelings of relaxation and relieves stress. Use when feeling frightened to shift into a peaceful state.”
So, there you have a few oils to choose from and how to apply.
Until next time, enjoy your sacred time and all your blessings.
Love and light,
ORDER ONE OR MORE OF THE OILS LISTED ABOVE HERE: CHILL OUT! Buy retail if not a member; or sign up to own your own membership and purchase wholesale!