Remember when you were a kid and you would line up on the sidewalk or school yard to race your fellow classmates or neighborhood pals? "On your marks. Get set. Go!" And off you'd go, dashing for the win! Releasing emotions and "things inside" is a a bit like that!
"On your mark" would equate to choosing something to release; ie, anger, sadness, insecurity, lack of confidence, etcetera.
"Set" would be firmly placing that feeling state in your minds-eye, journaling about letting it go, and setting the intention to release it.
And then "Go!" is release! Allow it to be gone Let it go like releasing your grip on a balloon at the fair.
Releasing needn't be difficult but often is. Why? Because believe it or not, my friends, sometimes we like our "stuff." It's been a part of us for a long time, perhaps, and it's a bit scary to imagine life without it.
Most of would choose for there to be some things different in our lives. However, as I mentioned above, change can be quite unsettling and bring about fear. We need to be ready and “agree” on all levels – conscious, sub-conscious, and unconscious - to let go of whatever is preventing us from achieving our dreams and living our best-ever lives.
What can you do? Well, journaling, of course, is helpful!!! (See my Mission Statement at Frontier eScentials FB page!)
Write down: What do I wish to: Be, Do, Have, Experience? And list ten things.
Then answer some questions: "How would it feel if I wasn't afraid of______________?"
"If I did lose/gain 20 pounds, my life would be____________________."
"If I really believed I could do it, I would_______________." Start getting to know yourself so you identify blocks and get 'em out of the way so you might really shine!
Identifying things we wish to change; things that hold us back, things we fear, etcetera is putting you in the READY state; then SET the intention to release whatever it is you wish to change. Focus happens in your journal--you SEE what your life is and isn't. See something you wish to change. Set the intention to release. and then let go! RELEASE! SEE it in a pink balloon. Let go of the string. And release it with the KNOWING the Universe now has it and where you let go, you are now filled with a white light where your dreams can begin.
And, of course, say Thank You! To yourself. To your higher self. Your Highest Power - God, Great Spirit - and go forth knowing it is done! :)
Contact me if you'd like assistance with this! My fee is reasonable and one-on-one or a small workshop (4 - 6 people) is a wonderful way to learn more.
Are you using essential oils? If so, you might ramp up your consciousness and intentions, and the following oils and blends may be helpful for releasing things that are holding you back:
GERANIUM *CEDARWOOD FRANKINCENSE or SACRED FRANKINCENSE LEMON *FORGIVENESS GROUNDING *CLARITY LIGHT THE FIRE ***RELEASE *TRANSFORMATION VALOR
Have a beautiful weekend! And contact me any time to assist! Frontier eScentials is for YOU. Let me know how I might help!
As I was journaling this morning, contemplating my day, I was reminded of a gardening metaphor that always comes up each spring--a perennial thought like the tulips and daffodils that appear in our flower beds and landscapes each and every year without our doing anything except initially planting them deep into the soil, and then allowing them to become what they are. Life is like that--our hopes and dreams do come true once we put them into the light of day from the recesses of our minds and deep yearnings of our hearts.
What are you planting in your mind this spring: It's true that the future is made up of our thoughts and dreams of today--this very moment. Are you thinking BIG or complaining that this year is just like the last and nothing ever changes? I sprinkled my journal pages this morning with Oola GROW that I received free this month. I'm not a fan of the scent--I find it soft and pretty, but I'm a bolder sort of Sacred Mountain, Ylang Ylang and Black Pepper or Joy sort of gal in the morning. (Earthy Virgo!!!) But I created my journal-diffuser and love its symbolism: I simply blessed my hopes and dreams with oils, enjoyed inhaling and thinking about my intentions and prayers, and "watered them" with this oil blend named Grow. Then I decided to put a few drops of Surrender into my palms and inhale 6 - 8 times for a count of ten. And I then went upstairs to dress for the day and blessed my wrists, my ears, my shoulders, back and feet with Abundance. I believe the frequency of these oils do help me manifest my dreams. I keep clear my intentions; for what I place in that vast Universe--the Mind as some refer to it, God, Great Spirit--whatever I plant there will indeed be manifest and returned (reflected back ) in my life.
"Our thoughts are prayers, and we are always praying. Our thoughts are prayers, be careful what you're saying...." I used to sing these lyrics at my church in Milwaukee every Sunday, and the melody and words flow through my head often..."and know that God is always there. My every thought becomes a prayer."
Whether or not you're in a sacred space you've created, a church pew at mass, or wandering through the grocery store, be mindful of your thoughts.
Keep light, and love and peace at the forefront of your consciousness.
Think about what you WISH to happen; kindly brush aside those thoughts that pass through that you really don't need anymore (nor wish to manifest.)
And enjoy the future you're creating every day.
Love and light until next time,
#228806 - "Changing lives one drop at a time since 1999."
It's Holy week around the world for folks of the Christian faith, and I find it a sacred time to reflect and feel the Love of the Creator as I view my life and observe all my blessings. Yesterday, as Tim and I celebrated Palm Sunday, we attended church and joined the entire congregation filing into the sanctuary, palm branches high above our heads while singing a festive hymn. After the service, we were able to retrieve a palm to take home, and we placed ours on the fireplace mantle next to the nails we received last Good Friday--totems, reminders of all that we believe occurred in the life of Jesus. I love this holiday. And whether or not you're a Believer, or consider yourself spiritual, I truly hope you take time for yourself this week and pause for reflection on all the good in your life, and see your blessings everywhere.
You're thinking (if you're still reading this)--How does this lead into a post about Thieves Essential Rewards? Well, it doesn't really. Unless you're hosting Easter dinner this year, and you need to clean up your home--bath tubs and sinks included--before your brunch or dinner guests arrive. Have you tried this super-power cleaner yet? Now's the time to give it a whirl around your sinks, tubs, tiles and counter-tops. While you're at it, why not try the amazing Thieves toothpastes? What about the mouthwash? Give your pearly-whites a treat before you tie on your Easter bonnet and wear your favorite pearls! It's spring and time for renewal--body, mind, spirit and home!
Try an array of all the Thieves products on this photo, and take advantage of the Essential Reward program this month if you haven't signed up for it yet--and simply order this kit to begin. (And call me later so I might explain ALL the benefits of being on this fabulous program as a member of Young Living.) You'll already have $11.50 in your savings account making the cost of this kit $103.50 PLUS you'll get a FREE Tangerine essential oil because every month you get an oil or product at 100 PV!!!!
Use the power of Thieves essential oil blend to enhance the environment in your home. Enjoy natural home solutions and oral care with safe, natural ingredients you know you can trust! Become a Be-Thiever!!!!
PS: If you need help deciding what to order each month, let me know. If you have two or more folks who might be interested in a healthier wealthier lifestyle, let me help you host a gathering (or I'll do a class for you.) If you have questions on which references to purchase, I'm here to help and have a handout I will send you. If you need anything oil-supplement-YL related, please contact me any time! I'm here for you as I honor YL's Mission Statement as my own......"inspiring individuals to wellness, purpose and abundance!"
It's fun to dream that under the rainbow is a large pot of gold! It's fun to imagine that you could really have anything in this world if you only believed. It's delightful to work in my home office on a Friday with a fireplace glowing as my loving husband puts a chicken dinner together. Do you know that I manifested my dream life? And that you can too?
Yes, I pray and yes, I use my essential oils. Together, it's a win-win. Now, some folks say, "All you need is prayer. God doesn't care about the oils," blah blah blah. God is. And that is truth. But what IF these oils and their high frequencies actually promoted a change in YOU so that you could attract your dreams?
Enjoy this weekend. Spring is right around the corner. And take a few moments over the next couple days to "Blue Sky Dream." Believe that your lucky day is now!
What does that mean? Just list 1 - 10 on a sheet of paper anything you wish you could do/be/have/own/experience. That's it. Dream like a kid. Believe in a fairy or leprachaun taking your dream to the land beyond the Rainbow's edge where unicorns frolic and there are shamrocks as far as the eye can see--and then just sit back and dream how that would be.
Happy St. Patrick's day, my friends! May the luck of the Irish be with you all every day! And may you create your dreams with a little help from yourself by dreaming it to be so! (And if you'd like to try dreaming and believing with an essential oil, send me a message or call me. Dream Catcher, Build your Dream, Believe, Joy, Envision, Hope--to name a few right here. Let me know!)
Love and light til next time,
#228806 Enroller/Sponsor - "Changing lives one drop at a time since 1999."
Which oil blend is exactly what you're seeking right now?
Forgiveness™: Create a relaxing and grounding space to process emotions and cultivate relationships with this blend, featuring oils such as Melissa, Lavender, Frankincense, and Royal Hawaiian Sandalwood™.
Gratitude™: Spend a moment appreciating all that loved ones do for you with the rich, centering aroma of oils such as Frankincense, Northern Lights Black Spruce, Vetiver, and Ylang Ylang.
Oola Friends™: Encourage feelings of harmony and self-worth to help you strengthen relationships using this blend’s sweet, earthy aroma that features Lavender, Frankincense, Blue Cypress, and Palo Santo.
Acceptance™: Practice being at peace with yourself and others with the help of the sweet, calming aroma of oils such as Frankincense, Royal Hawaiian Sandalwood, Bergamot, Rose, Grapefruit, and Spearmint.
Inner Child™: Support your efforts to find and stay true to your authentic self with the warm, sweet aroma of oils such as Orange, Black Spruce, Lemongrass, and Royal Hawaiian Sandalwood.
Choose one right now. It's perfect right where you are. And in time add another and work with it--inhaling for ten seconds three times first thing in the morning is a half-minute of pure self-indulgence. Say you're working on a situation in your family life. Do you need to accept what's going on? Maybe you would enjoy working with Acceptance and wearing it as your daily perfume for awhile. Are you in need of forgiveness (yourself or others?) Forgiveness is a wonderful blend. Every day a drop on your heart and saying: "I love you, I'm sorry, Please forgive me, thank you" is POWERFUL!
Your life. Your choice. Live to the fullest expression you are today and if none of the above calls to you, get your reference book out and scroll through the blends. Or call me. I'll help you!
Call me: 414-305-8629 - Intro to Oils and more - March 14, 2017 at 6:30 PM until 8 PM here at Frontier eScentials - learn how oils work, where they come from, what is frequency, and so much more! FREE!